## [Run with Ilan 93](/2026/06/17/run-3.11mi-24m41s.html "Run with Ilan 93")

## [#RBCBrooklynHalf](/2026/05/16/run-13.28mi-1h54m11s.html "#RBCBrooklynHalf")RACE

## [Insult and Injury](/2025/11/02/run-19mi-2h50m22s.html "Insult and Injury")RACE

## [One of Those Days](/2025/09/04/run-6.01mi-53m30s.html "One of Those Days")

## [Achilles Hope and Possibility](/2025/06/29/run-6.66mi-1h38s.html "Achilles Hope and Possibility")RACE

## [Pride Run 🏳️‍🌈](/2025/06/28/run-6.57mi-55m44s.html "Pride Run 🏳️‍🌈")RACE

## [Rio de Janeiro 2](/2024/12/27/run-7.03mi-1h4m29s.html "Rio de Janeiro 2")

## [Simulation](/2024/10/05/run-19.02mi-2h52m27s.html "Simulation")

## [4:20](/2024/05/13/run-4.2mi-35m10s.html "4:20")

## [Marathon de Paris](/2024/04/07/run-26.57mi-4h14m31s.html "Marathon de Paris")RACE

## [Turkey Trot 🦃 (ish)](/2023/11/23/run-8.04mi-1h3m37s.html "Turkey Trot 🦃 (ish)")

## [#TCSNYCMarathon 2023](/2023/11/05/run-26.54mi-4h11m40s.html "#TCSNYCMarathon 2023")RACE

## [Long Last](/2023/10/28/run-10.11mi-1h29m3s.html "Long Last")

## [#StatenIslandHalf](/2023/10/08/run-13.24mi-1h44m38s.html "#StatenIslandHalf")RACE

## [Belle Mar](/2023/08/28/run-3.14mi-24m13s.html "Belle Mar")

## [Dash to Equinox](/2023/08/23/run-2.04mi-15m42s.html "Dash to Equinox")

## [Run with P.](/2023/08/21/run-3.15mi-26m52s.html "Run with P.")

## [Bogotá 2](/2023/07/25/run-4.15mi-35m33s.html "Bogotá 2")

## [Medellín 3](/2023/06/28/run-5.65mi-58m16s.html "Medellín 3")

## [Heavy](/2023/05/12/run-5.32mi-46m9s.html "Heavy")

## [Estudio Español](/2023/04/22/run-5.25mi-43m56s.html "Estudio Español")

## [Reverse Harlem Usual](/2023/04/05/run-5.39mi-48m22s.html "Reverse Harlem Usual")

## [Against all Winds](/2023/01/28/run-10.04mi-1h29m13s.html "Against all Winds")

## [Harlem Usual](/2023/01/25/run-5.41mi-45m28s.html "Harlem Usual")

## [Running Out of Time](/2023/01/05/run-3.12mi-24m19s.html "Running Out of Time ")

## [Music in my Ears](/2022/11/22/run-6.15mi-49m18s.html "Music in my Ears")

## [#TCSNYCMarathon 2022 (Never Again)](/2022/11/06/run-26.55mi-4h43m22s.html "#TCSNYCMarathon 2022 (Never Again)")RACE

## [Push to the Shove](/2022/10/13/run-1.88mi-13m47s.html "Push to the Shove")

## [Reverse Harlem](/2022/09/15/run-5.21mi-40m31s.html "Reverse Harlem")

## [3-1-3 Part 1](/2022/09/11/run-3.12mi-24m54s.html "3-1-3 Part 1")

## [Office Day](/2022/08/18/run-4.01mi-33m26s.html "Office Day")

## [Back to the USSR](/2022/08/13/run-17.1mi-2h28m55s.html "Back to the USSR")

## [Fire Island 1](/2022/08/03/run-4.12mi-33m19s.html "Fire Island 1")

## [Rio 6: Ipanema -\> Leblon Take 2](/2022/07/13/run-4.02mi-32m15s.html "Rio 6: Ipanema -> Leblon Take 2")

## [Rio 4: Ipanema -\> Leblon](/2022/07/07/run-4.03mi-32m19s.html "Rio 4: Ipanema -> Leblon")

## [NFT NYC](/2022/06/22/run-5.56mi-47m27s.html "NFT NYC")

## [Pool Run](/2022/05/01/run-9.42mi-1h20m13s.html "Pool Run")

## [Salami](/2022/03/15/run-5.02mi-42m39s.html "Salami")

## [Running in Squares](/2022/02/11/run-9.04mi-1h18m46s.html "Running in Squares")

## [Run into #RaceToDeliver](/2021/11/21/run-6.39mi-50m9s.html "Run into #RaceToDeliver")RACE

## [Lower Loop](/2021/11/18/run-11.58mi-1h37m34s.html "Lower Loop")

## [#NBBronx10M](/2021/09/26/run-10.07mi-1h25m33s.html "#NBBronx10M")RACE

## [Thin Shoes](/2021/09/05/run-11.5mi-1h39m46s.html "Thin Shoes")

## [Fire Island Lighthouse 🔥](/2021/08/30/run-10.03mi-1h38m14s.html "Fire Island Lighthouse 🔥 ")

## [Why run 2 hours when you can do 1:59:33?](/2021/07/25/run-13.12mi-1h59m33s.html "Why run 2 hours when you can do 1:59:33?")

## [Back at Sea Level](/2021/07/23/run-9.03mi-1h18m48s.html "Back at Sea Level")

## [Last One in CDMX](/2021/07/17/run-4.06mi-38m52s.html "Last One in CDMX")

## [Park Loop](/2021/06/13/run-6.06mi-51m36s.html "Park Loop")

## [Bathroom Run](/2021/06/04/run-6.03mi-56m57s.html "Bathroom Run")

## [Double Loop](/2021/05/24/run-15.03mi-2h14m45s.html "Double Loop")

## [New Art](/2021/05/10/run-11.02mi-1h33m5s.html "New Art")

## [West Side](/2021/04/18/run-6.22mi-54m22s.html "West Side")

## [DC1](/2021/04/10/run-6.5mi-59m32s.html "DC1")

## [Park West Usual](/2021/01/07/run-5.17mi-42m18s.html "Park West Usual")

## [Small D\*\*k](/2021/01/04/run-5.03mi-39m56s.html "Small D\*\*k")

## [Out 2020](/2020/12/31/run-5.05mi-43m14s.html "Out 2020")

## [Turkey Trot 🦃](/2020/11/26/run-9.12mi-1h14m41s.html "Turkey Trot 🦃 ")

## [Seeing Orange](/2020/11/04/run-11.4mi-1h40m59s.html "Seeing Orange")

## [Morning Run](/2020/10/22/run-5.03mi-41m32s.html "Morning Run")

## [East Harlem Special ++](/2020/09/26/run-10.76mi-1h35m52s.html "East Harlem Special ++")

## [School Night Run](/2020/09/22/run-8.64mi-1h14m30s.html "School Night Run")

## [Reverse Harlem East](/2020/09/18/run-5.15mi-43m.html "Reverse Harlem East")

## [3x Harlem Hills](/2020/09/12/run-8.53mi-1h10m2s.html "3x Harlem Hills")RACE

## [The Central Park Usual](/2020/09/09/run-9.33mi-1h22m18s.html "The Central Park Usual")

## [Before the Rain](/2020/08/17/run-5.72mi-46m13s.html "Before the Rain")

## [Central Park Full Loop](/2020/07/07/run-8.9mi-1h16m37s.html "Central Park Full Loop")

## [Phase Two Reopening](/2020/06/30/run-6.47mi-52m5s.html "Phase Two Reopening")

## [Perfect 8:01](/2020/06/22/run-6.07mi-48m40s.html "Perfect 8:01")

## [Drenched in Sweat to BK](/2020/05/22/run-7.19mi-1h1m35s.html "Drenched in Sweat to BK")

## [Covid-19, NYRR Virtual Brooklyn Half](/2020/05/03/run-14.35mi-2h28s.html "Covid-19, NYRR Virtual Brooklyn Half")RACE

## [Covid-13, 6 to go](/2020/04/19/run-4.45mi-38m16s.html "Covid-13, 6 to go")

## [Covid-12, 7 to go](/2020/04/15/run-5.06mi-42m13s.html "Covid-12, 7 to go")

## [Covid-9, 10 to go](/2020/04/11/run-8.96mi-1h17m45s.html "Covid-9, 10 to go")

## [Covid-5, 14 to go](/2020/04/02/run-4.53mi-39m59s.html "Covid-5, 14 to go")

## [Williamsburg ➡️](/2019/10/24/run-3.09mi-27m30s.html "Williamsburg ➡️")

## [➡️ Williamsburg](/2019/10/24/run-3.01mi-24m47s.html "➡️ Williamsburg")

## [Seattle 14](/2019/10/05/run-14.02mi-2h5m11s.html "Seattle 14")

## [Pretend to Restart](/2019/09/19/run-1mi-10m5s.html "Pretend to Restart")

## [Stretching into Hudson Yards](/2019/09/14/run-11.98mi-1h39m36s.html "Stretching into Hudson Yards")

## [The New Usual](/2019/08/19/run-4.84mi-39m52s.html "The New Usual")

## [Reverse Drop Off](/2019/08/02/run-4.59mi-39m25s.html "Reverse Drop Off")

## [#NYRRVirtualPrideRun](/2019/06/23/run-5.04mi-40m43s.html "#NYRRVirtualPrideRun")RACE

## [United Airlines Half](/2019/03/17/run-13.29mi-1h45m43s.html "United Airlines Half")RACE

## [NYRR Virtual Resolution Run 5k](/2019/01/12/run-5.92mi-47m39s.html "NYRR Virtual Resolution Run 5k")RACE

## [Another Hill Another Night](/2018/12/01/run-6.1mi-54m9s.html "Another Hill Another Night")

## [Last Long Run before Death at the TCS 2018 Marathon](/2018/10/20/run-17.18mi-2h21m50s.html "Last Long Run before Death at the TCS 2018 Marathon")

## [Unfinished Business](/2018/10/06/run-1.87mi-15m41s.html "Unfinished Business")

## [TCSNYCMarathonTraining 18M](/2018/09/16/run-18.48mi-2h57m25s.html "TCSNYCMarathonTraining 18M")RACE

## [September 11](/2018/09/11/run-7.15mi-1h2m49s.html "September 11")

## [Berlin 1](/2018/08/23/run-7.28mi-59m30s.html "Berlin 1")

## [Martha’s Vineyard 1](/2018/08/06/run-7.23mi-1h15s.html "Martha’s Vineyard 1")

## [Equinox](/2018/07/30/run-3.61mi-29m29s.html "Equinox")

## [Rome 1](/2018/07/21/run-3.02mi-25m11s.html "Rome 1")

## [Conversational with Frank](/2018/07/05/run-6.04mi-54m50s.html "Conversational with Frank")

## [Tried for Brighton Beach](/2018/07/04/run-6.61mi-59m13s.html "Tried for Brighton Beach")

## [Bridging Meetings](/2018/06/28/run-4.01mi-30m18s.html "Bridging Meetings")

## [Run to Equinox](/2018/06/23/run-3.44mi-28m37s.html "Run to Equinox")